Spent the last two monthson and off getting my fat azz used to a bicycle seat agin on my new trainer and bike. With this nice weather I've been knocking out 3-7 miles every other day. Yesterday I was ready for 10 easy but the Mrs has been more into running while I've been into the cycle. I got tired of waiting on her.

We stopped long enough for me to lower the seat and let her see the difference between a decent bike and her free used Wally World bike was. That move is likely going to cost me.

I stopped smoking and wanted to get back in shape to feel better and I do but good lord this healthy stuff makes you hungry as a bear coming out of hibernation.