Here's a little tip that helps me stay positive.
Upon returning home, After dooing poorly at a tournament, I find it helps to purchase myself a little fishing related "sumpin-sumpin" Monday morning.
Just a little something that I think woulda helped me do better had I had it two days earlier.
Brightens my spirits, and just helps me get back my positive attitude.

The tournament results and purchase, for me, are directly proportionate.

(There's nothing like 4 or 5 boats to put a smile on ones face )