I tried for a long time to figure out how to post a picture. The help Menu is about worthless. I finally found the Help Forum and some instructions.

What all of the instructions are missing is that you have to first post your pictures to a public photo sharing service like Shutterfly or PhotoBucket.

Please use caution when posting pictures to these services as the pictures become the property of the hosting service and they can use or re-sell them for whatever they like.

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Your submissions
Under these Terms, you may NOT place any of the following material or obtain any such material using the Service:
Any threatening, obscene, pornographic or profane material or any other material that could give rise to any civil or criminal liability under applicable law. Shutterfly recommends you use an “adult-content” warning label when pictures are being shared that include legal adult content;
Any material that could infringe rights of privacy, publicity or copyrights without the permission of the owner of these rights and the persons (or their parents or legal guardians, where applicable) who are shown in the material;
Any material sent from an anonymous or false address.
While Shutterfly is not responsible for the content of the submissions, Shutterfly reserves the right to delete, move or edit submissions that it, in its sole discretion, deems abusive, defamatory, obscene or in violation of copyright or trademark laws or otherwise unacceptable. Shutterfly may request confirmation of the copyright or trademark ownership from the submitter. Shutterfly reserves the right to suspend the shipping of an order before such confirmation is received. If Shutterfly does not receive any such confirmation or if there are continued claims of copyright or trademark infringement, <U>Shutterfly reserves the right to share certain account information with governmental organizations or other third parties.</U> If you dispute any copyright or trademark infringement claims, we will share with you the contact information of any party claiming any such infringement. In the event of any such dispute, Shutterfly reserves the right to suspend the display, viewing or sharing of any submissions until the issue has been resolved. You acknowledge that any submission may be removed, published, copied, modified, transmitted and displayed by Shutterfly for the purposes of delivering the offered services. In addition, you warrant that all moral rights in any uploaded materials have been waived.
Your physical or electronic sharing of your images constitutes permission for reprinting by the recipient.

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Copyright notice
Shutterfly is committed to protecting photographers’ copyrights. Each image submitter is required by US law to own the right to or to obtain permission to use any image before the image is uploaded or printed at Shutterfly. If you believe that your work has been copied in a way that infringes your copyrights, please contact us at the following address and provide all relevant details.

Customer Service
ATTN: Copyright Protection
Shutterfly, Inc.
3180 Corporate Place
Hayward, CA 94545

Fax: (650) 654-1299
Email: copyright@shutterfly.com