I have the puma sts and fish Toledo bend. The seats are about 12" high. I use to have a puma ftd which was same hull as the cougar. The ftd seats were higher probably around 14". I'm 6' and have plenty room at console. I can stand up between seat and steering wheel. Foot pedal distance is good.
The puma sts drafts much more shallow than the ftd did. I hardly ever get on a stump with it. Once I forgot to put the plug in and water never got in the cockpit which tells me even with bilge full of water boat still drafted shallow. It's a guess but I've probably been in water 15" deep. Had to pull trolling motor all the way up and still have prop in water and didn't drag the ground.