Mediterranean Diet.

[Dixie-Raven]

Anyone partake in it? Looking to start for health reasons and searching for a source for some good recipes?

[5-20]

Yes. Many times. Hard to go wrong with a good gyro with some awesome feta cheese.

[marshman]

Yes. Many times. Hard to go wrong with a good gyro with some awesome feta cheese.

Haha!! I love Greek food!! Very high on my short list of faves….

[ECobb91]

Haha!! I love Greek food!! Very high on my short list of faves….

same here! I could eat Greek, Lebanese, or Mediterranean cuisine every day for the rest of my life and never be tired of it. It’s fresh and you feel good after eating. It’s just very expensive

[ericm]

We've been on the med diet since 2008. Once you figure out the basics, you can pretty much come up with your own recipes. Here's a link to a really handy bok:


https://www.amazon.com/gp/aw/d/19403...d-3d103766d1d5

[Dixie-Raven]

We've been on the med diet since 2008. Once you figure out the basics, you can pretty much come up with your own recipes. Here's a link to a really handy bok:


https://www.amazon.com/gp/aw/d/19403...d-3d103766d1d5

Thanks for the recommendation.

[Stratos81]

Anyone partake in it? Looking to start for health reasons and searching for a source for some good recipes?

Is this where you eat all the Baklava you want?