Hello all, I have never used tungsten weights but I am going to start. I have noticed that there are two different types (insert and insert free) and I was wondering what the advantages and disadvantages of each are and which type does evrybody prefer ? I already know that insert ones have the insert and insert free doesn't but I don't know which one is prefered and better. I plan on ordering some from Chris at Dominator and I want to make sure I order what I need first. Thanks for all your opinions and advice. Thanks in advance.