You can't get any easier than this!!!!! The first and hardest thing is to see if you have Tony Chachere's seasoning in your grocery store...(it's in a green can)
Now get you some boneless skinless chicken breasts(or boneless porkloin chops)
Get a freezer bag and put the breasts(pork) in it and liberally shake the Tony's in the bag..Shake it around to even coat...Let sit in fridge all day....
Use on tablespoon of extra virgin olive oil in the bottom of a blackiron pan(teflon fry pan will work) and heat the oil....Cut up a medium onion and and brown it in the pan then add the meat..Pan sear untl the liquid comes out clear....Serve with a salad with lite dressing. If you want to add more ZING get you some Tabassco brand Chipotle Sauce.....What!!!!!!!!!!!!!!!