So i just looked back through some old training logs and realize I'm up 30 LBS since I moved to Jax.
I got to get back into the exercise and eating right routine
I need to lose a minimum of 50 LBS. I got a few work outs in last week and will be exercising a minimum of 3-4 days per week moving forward.
Starting to live the low carb lifestyle, reduce alcohol and cut out all processed foods.
Got to get this done!
I also need to figure out a way to eat better while on the boat, what do you guys eat while fishing a tournament?