What foods do you like that tear you up? For example, I love all kinds of vegetables, especially raw. I love salad. But, an hour or so after I eat them, I get stomach gas so bad I think that I'm going to explode. Same with potatoes and potato chips. And, chocolate...if I eat any chocolate after 8:00 pm, I will have acid reflux all night. I also like peanuts, especially the kind in the shell. But, if I eat them after dinner, I'm up all night. And, worst of all - BBQ. When I eat BBQ, you better keep your hands and feet back! But, I can guarantee that acid refux is gonna happen after I go to bed. Thank God for Tagamet and Gas-X! I guess that when you get older, those drugs become part of your steady diet!