I gotta get back into my fitness routine. Spent the last year fighting through some health issues that got me off track but things are a lot better now. I know I fish bet5er when in shape.
https://m.bassmaster.com/slideshow/e...eries-gym-rats
I gotta get back into my fitness routine. Spent the last year fighting through some health issues that got me off track but things are a lot better now. I know I fish bet5er when in shape.
https://m.bassmaster.com/slideshow/e...eries-gym-rats
Feel it's important as well. Started doing calisthenics in the am for my back. Stretch, sit ups, push ups, deep knee bends, walk at lunch at work. Helped immensely due to my desk job.
I started working out again. I actually managed to get in pretty decent shape at the beginning of covid, The second year not so much. Started December last year.
I think resistance bands are one of the best things people can grab a set of.
2019 BassCat Lynx 2019 250 Pro XS 4 Stroke - 2B573410
"Reality Is Often Disappointing."
I gotta train my lats and biceps so I can rip some lips.
There is a few that are pretty fit and jacked, and work at it..... It does make a difference when you get older. Especially if you are not a pro poll sitter. Keeping the core fit is pretty imporatant.
While you can get away with being out of shape and fishing well, I really believe being in at least decent shape has huge benefits. The first huge benefit is endurance to be out all day in the heat / cold, and the second one is injury prevention. I find the lingering back and tennis elbow issues are quickly solved by gym time.
2020 Nitro Z20 Pro Package
Yeah, this past 2 years I've been in a slump around taking care of myself. I've already vowed this year I'm going to start running and doing burpees every day. I hate and I mead REALLY hate burpees, but I'll be damned if they don't help with core strength.
Been fishin' since I was 5 years old...Thanks Grandpa!
Been doing push-ups for years. But at 47 I have figured out that’s not enough. Stretching is a must.
2013 Pantera 4
2012 Opti 200 Pro XS
25 Tempest
Maple syrup... I put that sh*t on everything!
'09 Stratos 201 XL EVO DC | 250 Pro XS | Razor 4 25P | 6" JP | 10' Talons Gen 2 | 112# Ultrex | Lowrance C12 x 4 | AT | '16 RAM Rebel
A shake weight or the rubber band contraption Crews is pushing might help.
Last edited by GOTTA BIG SACK; 01-31-2022 at 02:15 PM.
2021 Skeeter ZX150
2020 Sea Doo GTI se 170
2020 Nitro Z20 Pro Package
Anyone else keep a thighmaster in the boat?
I also started working out........... We got almost 2 feet of snow. That crap gives you a workout.
Yeah ditching a seat was the best thing I ever did. I used to get a sore back and once I started standing all day the back pain went away.
I run 3 miles every other day and mix in a couple light upper body workouts on non running days. Fished six hours yesterday and was beat. I did just have covid a couple weeks ago so maybe my stamina is not back 100%.
Gotta work out to keep up with my grandson on tourney weekends.
2020 Caymas CX21 Pro
Mercury 250 Pro XS
Serial# 2B686100
Lowrance Ghost
Lowrance HDS Lives
Shake weight: