Back in Feb of this year I stopped taking my T shots. Got tired of being stuck by a needle and just really wasn’t liking the idea anymore. I continued to work out as I normally did and I also started to eat even cleaner. My workout consist of 6 lifts for upper body and 6 lifts for lower body. One week is 3 days of lower and 2 days of upper, then the following week I switch to 3 days of upper, 2 days of lower. I also lift in a fasted state, it’s not as hard as you think either. My body fat and puffy look have gone away and my strength is the same as it was.
My energy levels feel the same as when I was on T. Anyone else stop taking T shots and had any issues? I really don’t plan on going back on the T and I figure after 7 months of stopping I’d notice a negative difference as we have always heard you lose when you stop. So far that has not been my experience.