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  1. #1
    New England Forum Moderator twitch's Avatar
    Join Date
    Mar 2005
    Location
    New Bedford, MA
    Posts
    14,935

    I've lost 22 lbs and want to keep going....

    Back in April Dr. said I was diabetic or at least close , my A1C went from 6.5 to 6.7 in 4 years ,I didn't want another pill so tried to do it my way . Stopped all soda and Gatorade and sweets ,no potatoes or rice or pasta but lots of protein have been very good at sticking to my plan and look at the total carbs on most packages and so on Down 22 lbs and today started riding my bycicle again went for 20 minutes this morning and will try to extend that every time I go . Wish me luck would like to get down to about 200lbs and be happy
    1990 374V Ranger Still kickin' bass after all these years

  2. Member Fins's Avatar
    Join Date
    Mar 2014
    Location
    Minnehaha Creek MN
    Posts
    1,501
    #2
    You got this one licked! Keep it up!

  3. Member
    Join Date
    Aug 2012
    Location
    Clarksville TN
    Posts
    31,746
    #3