you would be shocked at how many calories people actually eat in a day and think they are in a deficit. Yes, the body is always adapting to caloric changes and the more weight you lose the better it...
Type: Posts; User: VA Bass
you would be shocked at how many calories people actually eat in a day and think they are in a deficit. Yes, the body is always adapting to caloric changes and the more weight you lose the better it...
can be very very dangerous
They gave me a good deal on my boat in 2021. Gave me a good price for my old boat. However, my winch strap broke 3 weeks ago so I called that afternoon and parts dept said they would send one right...
If you trim it then start you will not get a beep. My has done it since day one.
yep, consistency is the key. You have to approach health the way you guys approach a tournament. preperation and desire = results. put the soda down, put the chips down, put the little snacks down....
I been doing this a long time, starting lifting about 18-19 and then power lifting and then bodybuilding and have kind of stuck with that. Now I don't do the restrictive diet like I did 20+ years ago...
Me at 43 oct 2018
548577
Me at 48 as of march 2024
548578
I had lost size in the past 5 years, but that is hard to defend with age. However, I am still able to maitain a lot of muscle mass...
I see so many people at the gym that have been there for years that never look different. That do so much cardio and very very little weight training. I get asked quite often How I am able to maitain...
Are you lifting weights? I can't stress how important that is. more so than cardio and somewhat diet. Muscle mass burns calories around the clock. A calorie deficit will reduce your weight for sure...
I hate to see it. He could be one of the greats of all time
I put Tyson in there simply because his power and speed were so devestaing . He could knock you out so fast. And he did.
What are your top 5 all time heavy weights?
mine: 1. ALi
2. Marciano
3. Lennox Lewis
4. Foreman
5. Tyson
He is something else. But I see a trainwreck coming.
I have really started to get back into boxing after years of not following. Saturday night fight Garcia vs Haney was a great fight. Boxing has been missing great fighters for a while but there are a...
the boomers were the hippies and the acid heads and the brah burners and birth control pills and abortion!!! so there!! :laugh:
Yes we did, and we failed.
pretty much, althought I do not believe my grandfather knew who Zeppelin was, but he did say that about Elvis
I do pause but it is not long, works for me, very good ratio. I also think the rod has a lot to do with it. softer tip for me. ALX Toadface best I have ever used.
100% agreed. and over the generations we have decayed in morality in each generation. and now here we are.....
Crews is a *****, and he is from VA and I don't care for him.
1. the greatest generation= ww2 and depression survivors
2. Baby Boomers= Vietnam / cold war winners
3. Gen X= Persian Gulf War/ work ethic
4. Millenials= Iraq/Afgan/ 9/11 and computer wizards
5....
I will confess, I have seen guys not wearing their life jackets in a tournament when they were idling to another spot and I did not report it. To me, that is their deal, it did not help them beat me...
Trey isn't a millennial. He's a Gen Zer. that is anyone born from 1997-2013. Gen X is the last of the good generations:popcorn:
I agree. He can obviously fish very well to be that young and be where he is.
I asked on another thread that is going. he ran a no wake zone
