Just remember, losing weight isn't even the hard part, it's keeping it off once you have lost it that is hard! I didn't lose the weight "for good" until I stopped the caloric deficit every 5-10...
Type: Posts; User: KarlieBoe
Just remember, losing weight isn't even the hard part, it's keeping it off once you have lost it that is hard! I didn't lose the weight "for good" until I stopped the caloric deficit every 5-10...